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Womens-Issues Ovarian cysts are a common cause of complaint for women of all ages and provided you have an assurance from your doctor that your cyst is not life threatening, then there are simple ways that you can cure your ovarian cysts naturally. After all women have been suffering from ovarian cysts for centuries and have found plenty of alternative methods to alleviate the pain. Using a natural cure for ovarian cysts is not only easier on the wallet, but it is easier on the body too. Since cysts are known to flourish in toxic situations the first place to start is by detoxing your body and cleansing your liver and kidneys. This can be done by drinking lots of water and cutting right back on caffeine and alcohol. You will find yourself having to visit the bathroom more frequently but this will soon settle down and meanwhile it will help relieve a lot of the pressure that you may be experiencing both in the pelvic area and the abdomen. Another simple natural cure for ovarian cysts is to eat plenty of fibre in your diet. Constipation can cause discomfort and having a blocked colon will cause major pain. It can also aggravate an ovarian cyst and to avoid this it is vital to increase your fibre levels by eating natural foods that are plant sourced such as, wholegrain bread, brown rice, pasta, oats, beans, peas, lentils, grains, seeds, fruit and vegetables. Herbal and fruit teas are also an excellent way of getting nutrients and antioxidants into the body which flush out toxins and cleanse the body. A particularly good herbal tea is camomile, since this contains soothing and calming properties which will all help relieve the pelvic and abdominal pressure that you may be suffering. The combination of a healthy diet coupled with plenty of water and herbal teas, will not only make you feel better in yourself but will save you the price and inconvenience of surgery. So many women are led to believe that medication or surgery are the only options, but believe me when I tell you that natural cures for ovarian cysts can and do work. You no longer have to live with the pain, bloated stomach and feeling of nausea that are all symptoms of an ovarian cyst. About the Author: 相关的主题文章: